NUTRITION

DANIELA EXLEY

 Daniela Exley is a Nutritional Therapist (Dip CNM, mBANT mCNHC).

After being diagnosed with an autoimmune condition in 2013, Daniela chose a holistic path to recovery and found nutrition to be the key to regaining her health.

 

Whether it’s grown, used as medicine or cooked to be enjoyed with family and friends, Daniela believes that food is central to all of our lives and should be treated with utmost reverence.      

   

In her clinical practice, Daniela focuses on the body as a whole, taking into account the mind and spirit, with the intention of finding the root causes of dis-ease. Supported by scientific research, she creates personalised nutritional and lifestyle plans to suit each individual’s needs, taking into account that epigenetics, our microbiota, exposomics and chronobiology all contribute to our wellbeing and health. 

Daniela is a big fan of retreats and workshops “I love group work for the collective energy and community this creates. As tribal beings we find a deep sense of peace in belonging and I believe this plays a major part in our healing.”

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